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Category: Health & Wellbeing

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How to Prevent Caregiver Burnout

Stepping up to care for a parent or relative is an incredible act of love. But let's be honest: juggling caregiving with work, family, and your own life is tough.  It’s easy to feel overwhelmed or like you're running on empty. If that sounds familiar, you're not alone—it's called caregiver burnout, and it's very real. …
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